How to Set Priorities in Life

How to Set Priorities in Life

Set Priorities in Life

Should life consist only of work, or only of problems or demands or if things that we can interpert as saber tooth tigers. Of course not, essentially the human experience consist of two lets say for the sake of argument two areas one is work where we have to put out energy where there's demands made out on us. Where we have to answer someone else's questions perhaps or if we're in our own business our own questions how to survive how to make a living and things like that. The other side is pleasure. Pleasure is like the relaxation part of living. Pleasure is play things where we might give energy but it feels good to do that. Playing a game often sports can do this for us, exercise playing with children. Having a pet and spending a little time with the pet that's one of the reason that we can often get home from a hard day's work and do a thing that immediately brings the stress level down to where we might like it to be like that all day but that's a whole other story. Playing with the cat or playing with the children taking some time to go into the back yard and throwing a ball around with a child. Relaxing in a bath spending time with a family member on weekends one of the risks of the active western life is often our work continues on at night when we are away from the work place on the weekends, sometimes even when we play our sports. If I play racquet ball to the death same way I drive myself at work, well, I am still working I am not playing anymore, so if we consider that life balance means having enough pleasure and relaxation to offset the demands of our daily grind which make it enjoyable for the most part but its still a demand. Is very important taking a look at what we do evenings on the weekends whether we have enough vacations to make up for the time we spent pttting out energy is crucial to physical and mental health. So, sititng down with a pencil and paper and making a list of things that I would like to do in my life and how to fit them in. How much time to spend doing the variety of things that are demands on me and what might help relieve the stress of that is critical to lowering the stress...